delivers a complete workout-from cardio-boosting moves to core strengthening exercises-adaptable to every fitness level. Featuring a foreword by Dr. Katherine E. Economy, a maternal fetal specialist with Harvard Medical School, this first-of-its-kind resource will be welcomed by all pregnant women-regardless of their age, past birthing experience, or labor plans.
About the Authors
MAUREEN CONNOLLY has served as an editor on the staffs of Parenting, Family Circle, Self, and Woman's Day, and was also a contributing editor to the New York Times Women's Magazines and yourbabytoday.com. Her articles have appeared in numerous publications, including Parenting, Parents, Fit Pregnancy and Redbook. She lives in New Jersey with her husband and two sons.
DANA SULLIVAN is a contributing editor at Shape's Fit Pregnancy. She served on the staff of Parenting and has written for numerous national magazines, including Parenting, Parents, Fitness, Shape, Self, and Cooking Light. She lives in Nevada, with her husband and three children.
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