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The Childhood Roots of Adult Happiness
Five steps to help kids create and sustain lifelong joy
by Edward M. Hallowell, M.D.

Here, at last, is a book brimming with the good news of raising children - the basic reassuring news about happiness and unconditional love, about enduring family connections and kids who grow up right. Edward M. Hallowell, M.D., father of three and a clinical psychiatrist, has thought long and hard about what makes children feel good about themselves and the world they live in. Now, in The Childhood Roots of Adult Happiness, Dr. Hallowell shares his findings with all of us who care about children.

As Dr. Hallowell argues, we don't need statistical studies or complicated expert opinions to raise children. What we do need is love, wonder, and the confidence to trust our instincts. This inspiring book outlines a 5-step plan that all parents can use in giving their children the gift of happiness that will last a lifetime. Connection, play, practice, mastery, and recognition: as fundamental as these five concepts are, they hold the key to raising children with healthy self-esteem, moral awareness, and spiritual values. Dr. Hallowell explores each step in depth and shows how they work together to foster trust, respect, and joy.

Privilege, wealth, and expensive "extras" are not necessary for happiness-there are many stories here of children who have overcome poverty, abandonment, and shocking deprivation to find true fulfillment. Dr. Hallowell encourages us as parents to reconnect with the moments in our own childhoods that made a difference; he explores the impact of genetics and environmental factors on the inner workings of a child's mind; and he discusses how activities like team sports, community service, religious observance, and household chores can foster a child's sense of mastery.

Like the works of T. Berry Brazelton and Benjamin Spock, The Childhood Roots of Adult Happiness is infused with the wisdom and humanity of a doctor who truly loves and understands children. Writing with the warmth of a friend and the authority of an expert, Dr. Hallowell gives us a book at once practical and exuberant, joyous and informative, eye-opening and reassuring. Ultimately, this book is a celebration of childhood and the magic that happens between parents and the children they love.

Author of national bestsellers Driven to Distraction and Answers to Distraction, Edward (Ned) Hallowell is a child and adult psychiatrist and the founder of The Hallowell Center for Cognitive and Emotional Health in Sudbury and Andover, MA. His groundbreaking books, including DRIVEN TO DISTRACTION, a 1994 bestseller about attention-deficit disorder, and WORRY, about how to control anxiety, have distinguished him as one of the country's leading psychiatrists. Now, drawing on his knowledge and expertise from twenty years of private practice, as an instructor at Harvard Medical School, as well as his own life experiences, he has written his most inspiring book, The Childhood Roots of Adult Happiness.

To Purchase:
   • The Childhood Roots of Adult Happiness at Amazon.com
   • The Childhood Roots of Adult Happiness at Amazon UK
   • The Childhood Roots of Adult Happiness at Amazon Canada

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