Rick Hanson, Ph.D. is a clinical psychologist, Jan Hanson, MS, LAc, is an acupuncturist/nutritionist, and they are raising a daughter and son, ages 15 and 18. With Ricki Pollycove, MD, they are the first and second authors of Mother Nature: A Nother's Guide to Health in Body, Mind, and Intimate Relationships, published by Penguin. You can see their website at www.nurturemom.com or email them with questions or comments at info@nurturemom.com; unfortunately, a personal reply may not always be possible.

Articles:

• Asking for Empathy
• Getting Enough Protein
• What to Do so Your Kids Don’t Stress You Out
• 10 Reasons to Take Good Care of a Father
• What Dad Can Do for Mom
• Fats that Are Good for a Mother
• Sex After Children
• Losing Weight
• When You're Feeling Blue
• 5 Keys to Settling Marital Conflict
• 10 Reasons to Take Good Care of a Mother
• The Marathon of Motherhood
• Making It Work to Stay Home from Work
• Relaxed and Peaceful
• Giving Is the Most Natural Thing in the World
• Being Skillful with Your Inner World, Too
• The Real Gift of Parenting
• Are You Feeling Depleted?