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The Pregnancy Bed Rest PacketInformation, Resources, and Ideas for Volunteers and CaregiversBy Amy E. Tracy
Author, The Pregnancy Bed Rest Book and Founder, pregnancybedrest.com |
Ideas for Supporting Moms (and Their Families) on Bed Rest
So you want to start a support group for bed-rest moms? Or maybe your group is growing and you're thinking about adding some new programs. Here are some ideas for your bed-rest program:
For hospitalized moms:
- Hold a weekly "tea party" with current and graduate bed-resters.
- Host a weekly gathering of bed-resters to scrapbook or do another craft project.
- Maintain a list of graduate bed-resters who are willing to talk to hospitalized moms-to-be. Try to pair up moms and dads with similar circumstances (e.g., pregnancy problem, other children, multiples, etc.).
- Create a lending library (see "Starting a Lending Library") and an activity cart (see "Sustaining an Activity Cart"
- Ask if bed-resters would like to talk to each other by visiting in each other's rooms or exchanging phone numbers.
- Start and maintain a list of volunteers to teach a skill or hobby (e.g., calligraphy or knitting) or take mom in a wheelchair outdoors or to the cafeteria (see "Finding Volunteer and Financial Help").
- Supply families with local resources (local library lending program, food-delivery services, and hair stylists who make hospital calls).
- Create gift baskets with donations (include toiletries, reading material, puzzle books, journals, etc.).
- Provide toys, coloring books and crayons, and books for siblings during visiting hours.
For at-home moms:
- Create bed-rest baskets with resources (e.g., brochures about Sidelines and local support groups) and small gifts (businesses may donate in exchange for advertising). Leave baskets with high-risk ob-gyns or provide doctors' offices with contact information.
- Create a lending library/video program (see "Starting a Lending Library").
- Pair current local bed-resters with graduate bed-resters for telephone or e-mail support, or connect them to Sidelines and other online support groups (see "Support Groups for Families on Bed Rest").
- Make a directory of local resources (e.g., parents of multiples clubs and childcare referral services), and businesses that provide home services.
- Maintain a referral list of local childbirth educators and doulas with experience in high-risk pregnancy.
- Research grant opportunities and write grant requests for funding of projects. Some may give monies for telephone calling cards, childcare, and other financial needs, too.
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Information, Resources, and Ideas for Volunteers and Caregivers:
• Introduction
• Finding Volunteer and Financial Help
• Ideas for Supporting Moms (and Their Families) on Bed Rest
• Resources for Caregivers
• Support Groups for Families on Bed Rest
• Starting a Lending Library
• Sustaining an Activity Cart
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