• Experts' Area Home
• What's New in the
   Experts' Area
• Breastfeeding
• Chiropractic
• Dentistry
• Domestic Violence
• Family Counseling &
• Fitness
• Herbal Medicine
• Infertility
• Neonatology
• Nutrition
• Parenting
• Pediatrics / Children's
• Postpartum Depression
• Pregnancy / Childbirth /
   Women's Health
• Pregnancy Bedrest
• Pregnancy/Infant Loss

Bookmark and Share
Find Us on Facebook

• Family Planning
• Pregnancy
• Parenting
• Family Life
• For Fun
• Shopping
• Community
• Site Information
• Tools


Experts Corner


Tae Bo During Pregnancy
By Lisa Stone, ACE

Q. I recently discovered and love Tae Bo. I would like to continue a work-out program while pregnant, but is Tae Bo too much (just doing the beginners work-out)?

A. TaeBo is a very popular and fun way to stay in shape, but it may not be the best way during pregnancy. With your healthcare providers permission, you should be able to continue with the workout until about Week 20. At that point, you may need to switch to something geared more toward pregnancy.


Copyright © 1996-2016 StorkNet. All rights reserved.
Please read our disclaimer and privacy policy.
Your feedback is always welcome. Link to Us!

StorkNet Family of Websites:
StorkNet's Blog | Pregnancy Week By Week | Exploring Womanhood | Books for Families | EriChad Grief Support