StorkNetFamily.com
StorkNet.com
    

Channels
• Family Planning
• Pregnancy
• Parenting
• Family Life
• For Fun
• Experts
• Shopping
• Site Information
• Tools

Tools
• Baby Names Database
• Pregnancy Glossary
• Bedrest Survival Guide
• BBT Chart
• BMI Calculator
• Daily Parenting
   Affirmations

• Due Date Calculator
• Morning Sickness
   Journal

• Nutrition for Two
• Pregnancy Planner
• Week By Week
   Pregnancy Guide

 

 

Fresh Baby
Raising Healthier Eaters

StorkNet.com > Columns > Fresh Baby

Edamame & Pan Roasted Corn
by Cheryl Tallman, www.freshbaby.com

This is a great family recipe with a puree recipe for babies in stages two and three.

Ingredients:
3 ears fresh sweet corn or 1-1/2 cups of frozen corn
1-1/2 cups shelled edamame
2 Tbsp olive oil
2 Tbsp water
1 Tbsp chopped cilantro
1 Tbsp lime juice
1 Tbsp butter
Salt & pepper, to taste

Directions:
For fresh corn, remove husks from corn and cut kernels off the cobs. In a large sauté pan, heat olive oil over medium-high heat. Add corn kernels to the pan. Sauté until the kernels begin to get a brown crust, about 3-4 minutes. Reduce heat to medium and add shelled edamame and water, saute for 3 minutes until the water is absorbed. Remove from heat, set aside a portion to puree for your baby. (see below)

To the remaining mixture in the pan (for the rest of the family), stir in cilantro, lime juice, and butter. Add salt & pepper to taste. Serve immediately and can be frozen into small portions for future meals.

For Baby: Puree mixture in a blender. Add water to develop a smooth texture. The puree mixture does not include cilantro, lime juice, butter, salt or pepper.

**Stage 2: mixed food purees (2 or 3 food purees mixed together); Stage 3: A combo of pureed foods and textured foods such a mashed rice, pastina, meats (ground or shredded, etc...).

So Easy Toddler FoodAbout the author:
Cheryl Tallman is the co-founder of Fresh Baby, creators of the award-winning So Easy Baby Food Kit, and author of the So Easy Baby Food Basics: Homemade Baby Food in Less Than 30 Minutes Per Week and So Easy Toddler Food: Survival Tips and Simple Recipes for the Toddler Years. Visit Cheryl online at www.FreshBaby.com for more delicious tips.

Read more of Fresh Baby's columns on StorkNet

If you like this article, we'd be honored if you shared it using the button below.
Bookmark and Share


ADVERTISEMENT


facebook
Bookmark and Share


Copyright © 1996-2016 StorkNetFamily.com. All rights reserved.
Please read our Disclaimer and Privacy Policy.
Site Info | Writers Info | Advertising Information | Contact Us | Link to Us

 
Please visit the sites of the StorkNetFamily.com Network:
Pregnancy Week By Week | Exploring Womanhood | Books for Families | EriChad Grief Support Sites