They say giving birth is the most painful experience you can go through, yet, of course, the most incredible too. However, there are a few other things they don’t tell you about giving birth. For example, no one tells you how hard your stay in hospital can be after giving birth – you’re exhausted, you’re now suddenly a mum, and you’re probably questioning whether you’re fit to be a parent at all. This is completely normal! Breastfeeding can also be a challenge, and you will soon discover that there are serious differences between the pushing stage and the contraction stage. Oh, and some good news; you can lose up to 12 lbs. during the delivery alone, and more will come off in the days that follow, so don’t fret too much about that baby weight.
To help you prepare for giving birth, we have put together plenty of advice and useful tips. This includes information on preventing posterior labor and back pain, as well as coping with hospital bed rest and details on conditions like breech presentation. Our post on the ‘top signs you are about to go into labor’ is popular, and you will also find tips on avoiding labor induction, and lots of articles on epidural anesthesia. We help to make sure you are prepared for the birth of your child by giving you as much information as possible.
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Q. This is my first baby and my obstetrician has recommended that I schedule a C-section. I have been informed that a spinal is most commonly used for this operation because it is safer than going to sleep. Is this true? I am petrified of being awake during the...read more
It’s typically a parent’s wish to provide their children with every opportunity for a happy healthy life, and let’s face it, parents start laying the foundation well before birth. Umbilical cord blood banking is just one of the many ways parents can...read more
When we think of labour and birth, what comes to mind in terms of the position a mother is in as she pushes? For most, a woman in a semi-sitting position, holding her legs back, and holding her breath as she strains while forcing her baby out of her body. For others,...read more
After months of carrying your baby, it is almost time for the arrival of your new family member! It can be important to know the signs of labor as no one can accurately predict when labor will begin for you. The due date is an estimation and some women can go into...read more
The word postpartum or postnatal refers to the period of time that starts after the delivery of a child. This time is where the mother’s body gradually returns to the original non-pregnant state. Medically, it is known as the puerperal period where it refers to the...read more
The posterior position is medically known as the occiput posterior position. It is the commonest fetal malposition and important due to its associations with abnormalities in labor that can cause consequences to both mother and child. Before labor begins, as many as...read more
Bed rest is a common recommendation by doctors for pregnant mothers to avoid an alleviate certain complications of pregnancy. While some women have already anticipated it du to their past medical histories or experience with past pregnancies, there are still many that...read more
What is a breech presentation? The breech presentation is the position of your baby where he of she is in a longitudinal lie with the buttocks and feet nearest to the cervix. Breech presentation occurs in 3 to 4% of all deliveries. The breech presentation is higher at...read more
Induction of labor describes the stimulation of uterine contractions before labor begins naturally to achieve a vaginal delivery. There are many reasons for your health care provider to recommend induction of labor with the main reason being concerned for the mother’s...read more
Most women will have the desire to have their own children one day. It is therefore important to understand what normal fertility means. 85% of couples will be able to conceive within 12 months after they start trying while an additional 7% will be able to conceive in...read more